Hey my Spoonies!
I’ve decided that August is going to be food month! What does food month include? Well let me tell you:<br><br>
- Food to reduce Inflammation! We’ll be taking a look at the anti-inflammation diet and the Whole 30 diet and Vegan and I will give you some recipes from each.
- I will share with you 20 Anti-inflammatory foods.
- Foods that may cause or exacerbate inflammation.
- Is it just hype? Can it really help?
- Anti-inflammatory recipes
So be on the look out! We’ll cover this and much more!