-
Hello!!
It’s been a very busy couple months. Found out I am going to be a grandma. planned a baby shower in record time. Had the baby shower. And then promptly got sick. I promise I’m going to crank out a few blog posts before the end of March!
-
Simple Ways to Build Your Confidence in 2022
Image via Pexels [Here’s another great post from Lexie Dy. Please Enjoy!] The new year is here, and now is the time to think of how you can improve your confidence, health, and well-being. The key is to strike a balance between establishing lofty, overwhelming goals and attainable goals that will leave you feeling great […]
-
National Eating Disorder Awareness Month
** This subject may be triggering to some, so please exercise caution before reading. ** What Are Eating Disorders? According to the American Psychiatric Association eating disorders are defined as behavioral conditions that are expressed by severe and persistent disturbances in eating behaviors and associated with distressing thoughts and emotion. Some types of eating disorders […]
-
February is Heart Awareness Month
What is a Heart Attack? “A heart attack happens when your heart muscle cannot get the oxygen and nutrients it needs to function properly.” [Heart Facts] Why Do They Happen? There can be many reasons that increase your risk for a heart attack including your age and any medical conditions. However, there can be other […]
-
10 Ways to Get Calm, Cool and Collected in Five Minutes
Everyone struggles with stress. In fact, “nearly half of all U.S. adults say stress has negatively affected their behavior.” (Team, 2022)There really isn’t a way to escape stress in our lives. 8 out of 10 Americans report being stressed by the COVID-19 pandemic. Seventy-seven percent of U.S. adults are stressed over the future of the […]
-
Employers Can Offer These Benefits for Maximum Impact
Offering benefits to your employees is one of the best ways to retain them while showing them you care about their wellbeing, and these days there are several options for business owners who want to set themselves apart from their competitors. Getting creative can help you make the most of all your business has to […]
-
Cervical Health Awareness Month
It’s cervical health awareness month, so gather ‘round girls and guys, to learn about why your cervix is important and why you need to keep it healthy. The cervix is: The lower, narrow end of the uterus that forms a canal between the uterus and vagina. What it does: Part of the lining of the […]
-
Hello January!
So, how’s your New Year kicking off? Everyone happy and as healthy as they can be? It’s been a slow start for me in the writing and writing goals department, but you know what they say about slow and steady? And I’m very familiar with being slow! My cane and I were never accused of […]
-
Happy New Year
I always have this idea, maybe a goal, that I will have all these great blog posts out for the holidays. Then, the holidays come around and between the preparation of all the gifts, of which many are hand-made, and just the hustle and bustle of the time, I don’t do it. I admit, it’s […]
-
Yule is Coming!
Thanksgiving is over, and while I always enjoy that holiday, there is always something magical about Yule. It can be hectic, overwhelming and downright exhausting, but the pleasure I receive is from gift-giving and seeing the reaction of my family. It’s worth all the crazy time spent in a nearly all-consuming hunt for the perfect […]
Chronic Diva
"Face it. Embrace it. Defy it. Conquer it."
